7 Chakras
Crown Higher Concesness & Divine connection
3rd Eye Intuition, foresight & Imagination
Throat Ability to speak and communicate clearly
Heart Self-love and love for others
Solar Self Esteem.will power & Responsibility
Sacral Creative energies
Root Our foundation representing safety, security & Stability
Mediation Guide:
Set your Space Light your Chakra Balancing Candle. Turn on healing frequencies. Find a space where you can focus without outside distractions. Find a comfortable place to sit.
Set your Intention Close your eyes and set your intentions. Take deep healing breaths. Use mindfulness techniques like visualization. Focus your attention on each Chakra point. Turn inward and connect deeply with yourself.
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